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My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
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12-Week Human Experiment: From Zero Exercise to Extreme Kettlebell Training. Half Way Progress - YouTube
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The Truth About Pregnancy and Kettlebell Training An Interview with Natalie Lynch, HKC, RN BSN | Dragon Door
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