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Hammer and Axe Hammer + Axe Mini Disk Golf Bottle Cap Game, Portable Outdoor Activity – Silver Chain Basket, Includes 6 Caps, Perfect for Parties, BBQs, Camping & More | belk
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In the image, the back knee is bending while the throwing arm is still back. Do you purposely try and leave your arm trailing to make your lower body force it through? :
How to Throw the Hammer Throw in Frisbee - DiscDish.org